Aligning your Yoga to your Menstrual Cycle
If you are someone who menstruates, you've probably noticed that some weeks during your cycle feel much harder to practice certain yoga...
My Story
Hi! I'm Becca, the owner of Hatha Moon! I'm a yoga teacher, with a huge passion for yoga and wellness.
I teach my yoga classes based around nature and the lunar cycles, hence the name Hatha Moon! My yoga classes are suitable for all levels, including complete beginners. Feel free to get in touch with any questions you may have about yoga! I'm always happy to help!